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EPOC Fitness
  • Home
  • Reviews & Gallery
  • Services
  • About Lisa
  • Public Events & Payments
  • FAQs
  • Contact

AVAILABLE SEMINARS

High School/College Students

High School/College Students

High School/College Students

Our seminars for high school and college students focus on building confidence, situational awareness, and practical self-defense skills tailored to the unique challenges young people face. Whether preparing for life on campus or navigating new environments, we’ll customize the experience to ensure students feel empowered and ready for any situation.

Corporate Team Building

High School/College Students

High School/College Students

Bring your team together with a seminar that combines empowerment, practical self-defense, and enhanced situational awareness. Perfect for corporate wellness initiatives or team-building events, these sessions can be tailored to your company’s goals, fostering confidence, collaboration, and safety in and out of the workplace.

Ladies Night Out

High School/College Students

senior citizen communities

Looking for a fun and unique way to spend time with friends? Our Ladies' Night self-defense seminars offer an engaging mix of empowerment and laughter, teaching practical safety skills in a relaxed, enjoyable atmosphere. Perfect for moms’ groups or a girls’ night, we’ll bring the experience to you and make it one to remember!

senior citizen communities

private 1-2-1 & family groups

senior citizen communities

Empower your residents with self-defense and safety skills tailored specifically for seniors. Our seminars focus on situational awareness, practical techniques, and confidence-building in a supportive environment. Whether you’re a resident or a facility manager, we’ll work with you to create an engaging and informative event that enhances the well-being of your community.

middle school ed/camps

private 1-2-1 & family groups

private 1-2-1 & family groups

Help young teens build confidence and awareness with age-appropriate self-defense training. Our seminars focus on teaching practical skills, recognizing potential dangers, and responding calmly to challenging situations. Perfect for schools, youth groups, or camps, we’ll customize the experience to fit your program’s needs and ensure a safe and engaging environment.

private 1-2-1 & family groups

private 1-2-1 & family groups

private 1-2-1 & family groups

Tailored to your unique needs, our private self-defense sessions offer a personalized approach to safety and empowerment. Whether you’re seeking individual training or a fun and practical experience for your family, we’ll customize the session to ensure everyone gains confidence, awareness, and valuable skills in a comfortable setting.

RELigious Organizations

RELigious Organizations

RELigious Organizations

Provide your faith community with the tools to enhance personal safety and situational awareness. Our seminars are designed to foster empowerment and preparedness in a welcoming and respectful environment. With flexible options and the ability to host on-site, we’ll work with your organization to create a meaningful experience for all participants.

fundraising

RELigious Organizations

RELigious Organizations

Combine empowerment with purpose by hosting a self-defense seminar as a fundraising event for your non-profit organization. Our customizable seminars provide valuable skills for participants while supporting your mission. We’ll work with you to create a memorable and impactful event that raises funds and awareness for your cause.

Do You want to HOST your own custom seminar?

share some details and we will reach out to set it up!

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