SERVICES & PROGRAMS
Self Defense & empowerment
At EPOC Fitness, we believe safety starts with preparation. Our self-defense and empowerment seminars are designed to equip individuals and groups with practical skills, situational awareness, and confidence to navigate real-world scenarios. From private team-building events and corporate workshops to fundraising initiatives and community programs, these seminars can be tailored to fit any audience—including specialized courses for young children and seniors.
Click below for a list of available seminars or to customize your own seminar!
personal & Group Training
Whether you’re looking to improve your fitness one-on-one or prefer the camaraderie of a group setting, our personal and group training sessions are tailored to your unique goals. With a focus on functional strength, endurance, and overall wellness, our training programs are ideal for anyone seeking a healthier, more active lifestyle. Each session is designed to challenge you, keep you motivated, and help you reach your full potential.
training & Preparation
EPOC Fitness specializes in preparing future law enforcement professionals for the physical and mental demands of the job. With over 20 years of experience in law enforcement training and 10 years as a drill instructor, we provide customized programs that focus on physical fitness, defensive tactics, and situational readiness. Whether you’re preparing for the academy or enhancing your current skills, we’re here to help you succeed every step of the way.